We know that sugar can spark an energy crash, but the sweet stuff has some virtues for your heart and diet goals. A few bites of chocolate for example each day could decrease the risk of stroke. Desserts in your diet can help you lose weight and keep it off. A recent study found that having dessert, satisfies cravings and leaves you fuller, so you’re less likely to indulge throughout the day. So enjoy our delicious desserts, homemade and from our artisan head baker.